We have expertly crafted a curriculum that is as unique and comprehensive as the faculty who is delivering it. This program is open to both prospective teachers and those who wish to deepen their practice without teaching. Whether you decide to teach or not, your relationship to yourself will be transformed by participating.
In addition to meeting all the basic requirements of Yoga Alliance, our program aims for excellence by incorporating additional study on Nutrition, Healing through Nutrition and Mindfulness, Personal and Professional Coaching and The Core Components Course.
The Time is Now.
My experience has been extremely positive. Physically, I have gained strength and the ability to listen carefully to my body to give it the right amount of exercise and rest. Emotionally, I have learned to identify how emotions affect my body, where they sit and how to modulate the affect they have on my body. The readings and in-class teaching have stimulated my mind and deepened my understanding of the breadth of yoga. Having the opportunity to understand and practice all components of a yoga lifestyle on a step-by-step basis has made the implementation into daily life more manageable. The course as a whole has guided me in my path towards a greater understanding of spirituality
Explore the fundamental architecture of functional yoga through the study of posture families including alignment, integration, compensation and contraindications. Students will gain insight into their own practice, pose by pose and supported in building the skills to teach yoga in an accessible and intelligent manner.
It is both an art and science, to sequence yoga classes that offer students the ability to balance strength with flexibility while also grounding them in mindfulness. Our students will build their teaching repertoire by practically working with: principles of sequencing, sequencing tools and creative non-linear movements.
The Form & Function of Movement
The form and function of the body has inspired wonder from time immemorial. Our anatomy course will facilitate our teacher’s ability to understand movement, perform posture analysis, and comprehend each of the body systems. Trainees will learn through a variety of practical methods which address all learning styles. The will emerge with the ability to see the body beneath the skin.
The movement lab is a key component of our course. Students will take their theoretical skills and bring them to life by assessing each other and using video and discussion to hone their individual skills. By working together to implement sequences that address dysfunctional movement patterns, they will have the opportunity to really test out the power of yoga.
Using Manual Manipulation Safely & Therapeutically
The power of touch can offer profound insight to the student in relation to movement. This lab offers students the opportunity to practically learn the skill of physical yoga posture adjustment by obtaining consent, as well as assessing and understanding both human anatomy and trauma informed approaches.
The strength synergy components is an exclusive set of sequences created by Genya Klaiman for every posture family. These sequences are creative, inclusive of all the core muscles and supported by a foundation in basic pilates and functional movements.
The teaching lab will offer teacher trainees a regular opportunity to consolidate and build on their teaching skills. Teaching sequences to colleagues under supervision and with feedback.
This is perhaps the most unique aspect of our program. Finding balance through the path of yoga is inclusive of both mind and body. We are eager to share the more traditional aspects of yoga such as meditation, mantra, chanting and chakra theories with our teacher trainees. However, we are even more thrilled to offer them 12 hours in deep healing Nutrition with Caroline Marie Dupont.
Cultivation of the Teacher inside You
By cultivating our inner teacher (regardless if we plan on teaching yoga), we have the opportunity to refine our communication skills and learn to manage group dynamics. Our course will enhance public speaking, foster critical thinking and explore value systems through ethics examination. Teacher trainees will learn skills that are applicable to all aspects of their lives and relationships.
Finding your Path
The wisdom teachings of yoga offer very practical tools for managing our minds and our lives. Our trainees will travel back in time by exploring the historical context in which yoga philosophy evolved. From here they will transport themselves to the present by exploring the yoga sutras from a psychological perspective.
Become independent and attract clients that are compatible with what you have to offer. Refine your money blueprint to create the lifestyle you want as a Yoga Teacher. Discover the foundation of building lasting relationships with students. Fall in Love with the authentic marketing of your PASSION. And, create a work/life balance that is reflective of your yogic values.
To cultivate your own yoga practice, you will attend at least one class per week at Indigo Yoga Studio for the duration of this program. In addition, you will read books throughout this program, to enrich your learning experience.
The training has been excellent, incorporating a multidimensional approach with lots of encouragement and support. I love that there are 4 teachers, each offering a different perspective on what a yoga teacher needs to learn, including basic anatomy as well as the poses and their effect on anatomy, plus sequencing which is not always included in yoga training…
Saturday & Sunday full-day weekend training sessions for 10 months
10 months unlimited membership at Indigo Yoga Studio
Program manual and workbook
” My vision is to share yoga philosophy & practice in a manner that is authentic, accessible and applicable to modern day life. I’m a passionate change-maker with a critical eye and the capacity to inspire people to action.”
Tracey’s signature skill is the ability to deliver trainings that explore the intersection between mind and body through the practice of yoga. Tracey has had the honour of educating yoga teachers in Toronto and Internationally through her own Yin Yoga teacher Training as well as through various yoga teacher training programs and mentorship. She personally lead over 2000 hours in Yoga Teacher Trainings and Teacher Mentorship Session, over 10 000 hours teaching yoga classes, workshops, and events. It is her sincere desire to share the poignant wisdom of yoga, and to support all students in their desire to see themselves clearly, and to love all that they see.
Her formal education includes post-secondary studies in molecular biology, nursing, critical care nursing, advanced life support, anatomy & pathophysiology, parenting/child development, health education, perinatal care, swedish massage and thai yoga massage. I have accumulated 20 years of experience in clinical assessment (encompassing physical, mental and emotional health).
” I feel most alive when offering my understanding of the relationship between the spiritual journey, the body, mind, emotions and subtle energy to help you to access the inherent goodness and beauty
of your unique and precious Life. My greatest interest is exploring the profound contribution of individual healing to relationship, family, community, planetary and global healing.”
Since the early 1980’s I’ve immersed myself in the ever expanding yet paradoxically ever simplified world of human health. I’m a certified yoga instructor, and a registered holistic nutritionist; I have a master’s degree in exercise physiology, and a black belt in the Nia Technique (a holistic movement form); I’ve trained and sat with a number of meditation and spiritual teachers including many extended silent retreats.
Over the past 30 years I’ve taught thousands of students, worked with hundreds of clients individually and developed numerous courses and retreats
”My passion for yoga is matched by sharing it with others. Teaching and motivating students to feel at home with their bodies, to see their truth , their potential and strength. I’m motivated to lead students to more balanced lives by building stronger healthier minds and bodies.”
Rachel‘s passion for yoga is matched by sharing it with others. Teaching and motivating students to feel at home with their bodies, to see their truth , their potential and strength. She is motivated to lead them to more balanced lives by building stronger healthier minds and bodies.Teaching Vinyasa and Hatha yoga allowed her to share the knowledge of alignment and body awareness to her students…the result: a breath oriented and intelligent practice leaving you feeling grace, truth and freedom in your life!
“In my classes I invite students to find proper alignment, with just enough intensity as well as flexibility to acknowledge and honour their own unique needs and intentions. This experience of ‘self-sensing’ and ‘self-awareness’ becomes a tool that you’ll apply in your daily life”
After completing kinesiology, Genya set out on a journey to discover the remarkable preventative and therapeutic qualities of Yoga.
Combining knowledge and experience gained in the past twenty years,he offers a highly integrated approach by fusing elements from Hatha Yoga, Yin Yoga, Meditation and Qi Gong. Genya has assisted in improving the lives of numerous individuals who have reached out to him with a variety of health conditions and life challenges.
In addition, he is certified in several trainings including Phoenix Rising Yoga Therapy and Thai Massage.
This TT program has affected my life in so many positive ways it’s truly difficult to be concise.
I feel both physically and emotionally stronger. The community that you have built and sustained brings warmth and happiness knowing such incredible people within the classes.
It has also led me to understand and appreciate the potential that yoga has for empowering people to control their minds through breathing, movement and meditation . For this reason I choose to continue my learning…
Our yoga teacher training program will begin in September 2019 and will continue for 10 months.
Fridays: 5:00pm – 8:00pm
Saturdays & Sundays: 12:00pm – 8:00pm
Teacher Training Yoga Retreat from Friday 3pm to Sunday 3pm
Flexible, 0% interest payment plan available.
4 Day Training, Nov 7 – 10, 2019
An optional 32-Hour Training, but strongly encouraged for yoga teacher training students. Phoenix school is very powerful with Yoga Therapy approach. The training will be led by Michael Lee, the founder of Phoenix Rising Yoga Therapy. More details
A 2-night meditation and yoga retreat is an integral part of our program.
Held primarily in silence, the format enables us to take a deep dive into clearing the pathways between body and spirit and maturing our experience of the art and science of Yoga through embodied understanding.
Days will be made up of guided and silent meditation, yoga and other movements, sacred song and chant, Circles for questions and sharing, walks in Nature, rest and free time. Our chef will be following Everyday Deep Healing and Medical Medium guidelines.
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